“Even If You’ve Never Worked Out Before . . . Actually, Especially If”

A great review from one of our 7am clients, Andy Cottongim:

I joined Strength School almost 8 years ago and love it. I initially joined due to an ankle injury and needed to rehab it and build strength. And I’m still going. Shane does a fantastic job of creating training routines that can scale by age and ability. We have 20-something’s to 80-something’s in my class. My strength and resilience are honestly the best of my life and I’m in my 50’s now. I was never a gym guy when I was younger. Shane rotates the lessons so it does not get monotonous and varies between strength, cardio, endurance, etc. The classes are fun and I genuinely look forward to going. I give it 5 stars and encourage anyone to come try it out regardless of age or ability. Even if you’ve never worked out before…actually, especially if you’ve never worked out before. You just show up and do what you’re shown that day. The other class members are encouraging and over the years, have become friends.

Thank you Andy for the kind words!

To get more information on Strength School, call or text us at 765-341-0512. Or go to our homepage on this website and submit your information and we will get in touch.